By Arthur Kezian

Do you have a sensitive tooth or sensitivity in general? If yes, it’s time to call your dentist and make an appointment for a check up. Some cases of tooth sensitivity can subside, but most cases get worse. It’s important to know why you’re having sensitivity in the first place. When you go for a check up, your cosmetic dentist will take X-Rays, do a clinical examination, and run some tests to pinpoint the source of your sensitivity. He or she will be able to confirm your specific situation, but it is always good to be in the know. Here are some reasons as to why you can be having sensitivity.

– You can be brushing your teeth too aggressively. Your teeth are made of different levels, and the protective layer on top is called your enamel. By brushing with too much force, you can wear away this protective layer, therefore, causing general sensitivity to your teeth. Sometimes, hard-bristled brushes can also wear away your enamel, especially if combined with improper brushing techniques. Always remember to brush your teeth in circular or up and down motions and never side-to-side motions. If you are using a hard-bristled brush, consider finding one with softer bristles at your local drugstore. If you use a rotary toothbrush, try to find a replacement head with softer bristles. You can also switch to and use Sensodyne toothpaste since it is specifically designed to protect against sensitive teeth.

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– If you use too much mouthwash, you can also notice sensitivity. Mouthwash contains alcohol and therefore can make your teeth sensitive if your enamel has worn away. Try purchasing a mouthwash without alcohol, or one with zero antiseptic.

– If you are in the process of or have just finished bleaching your teeth, you can also notice sensitivity. Most whitening solutions use concentrations of hydrogen peroxide, and the higher the percentage is, the more sensitivity you can face. Sometimes even using whitening toothpastes can cause sensitivity. Toothpastes that are designed to help whiten your teeth are made of harsher abrasives compared to regular toothpastes. If you are prone to sensitivity, opt out on using toothpastes intended for whitening, and, if you’re bleaching your teeth, always speak to your dentist about which whitening system is best for you. Your dentist can give you tips about bleaching and what to do to decrease sensitivity while you are whitening your teeth.

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– Another reason you might be having sensitivity is because of the acidity level in your mouth. If your enamel has worn off even a little bit, eating acidic foods like lemons, strawberries, pickles, kiwis, or grapefruits can add to the sensitivity. Try to cut back on foods with high acidity to prevent further sensitivity. Also, while your teeth are sensitive, avoid having very cold or very hot drinks or foods (e.g. ice cream, ice cubes, or hot soup).

Take into consideration all the aforementioned reasons for sensitivity or tooth ache and make sure you are taking care of your teeth. Also, make sure you read next week’s blog to find out more reasons that can cause sensitivity and what to do for prevention.

P.S. Don’t forget to smile today!

Dr. Arthur A. Kezian DDS 443 N. Larchmont Blvd Los Angeles, CA 90004 (323) 467-2777

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